Do you admire Disney’s demigod hunk? Jealous of his muscles, strength, and power?

Channel your inner Hercules and build your own muscle with the Fit Like Hercules Badge! All you have to do is sweat a little as you watch one of your favorite Disney classics.

Working out doesn’t always require massive gym time. Use this workout as a guide while you watch Hercules! It has several exercises you have to perform when you see something on screen, kind of like workout bingo. Give it a try, and you’ll be one step closer to your own muscular bod.